COURSES

Speed, Agility & Quickness

 
Who is the course for ?
* This innovative course is the internationally recognised qualification held by hundreds of the most successful coaches, conditioners and trainers working at the foremost clubs and national bodies throughout the UK, Ireland and the rest of the world. Athletes keen to improve their understanding of their body and their physical effectiveness have discovered they can be a step ahead of the competition with the P-Award under their belt. Sports Teachers and fitness professionals everywhere have dramatically improved interest and response and enjoyed the resulting benefits.
 
Format
* One day in duration with a comprehensive pre-reading pack and video/CD Rom, the P-Award is delivered in a clear and engaging format that is always accessible, focusing on the practical implementation of training methods that develop good movement skills as well as "multi-directional explosive speed, agility and quickness"™
 
Outline
Coaching techniques and programme implementation are comprehensively addressed, including the following core skills:
* Identifying the role of a structured warm-up ('Dynamic Flex™')
* Explaining basic coaching points and drills in relation to the mechanics of movement.  
* Understanding the role of "innovation drills" within a coaching session. 
* Understanding the concept of the "Accumulation of Potential™" and addressing its application. 
* Identifying the role of activities that develop "multi-directional explosive speed, agility & quickness"™. 
* Describe sport and movement specific activities, which allow for the "Expression of Potential™". 
* Identify the role of a warm down within a coaching session.
 
Status
* SAQ International - Preliminary Award in Training Speed, Agility & Quickness Certificate

*

NCFE - Preliminary Award in Training Speed, Agility & Quickness Certificate and Notional NVQ Level 1
* License - Authority to use the title "SAQ Preliminary Trainer”
Network - Automatic membership of the SAQ Network of SAQ Trainers
 
Cost £ 95.00

Inclusive of pre-reading pack, video / CD Rom and refreshments
 
 

COURSE DATES 2007-08

 

Speed, Agility & Quickness

 

Closing Date for ALL courses is one week prior to course start date

 
CODE DATES

SESSION

TIMES VENUE

PLACES


SAQ 1 Sun 19 Aug 07 09.00 - 17.00

Boston Spa Comprehensive

FULL


SAQ 2 Sun 16 Mar 08 09.00 - 17.00

West Riding County HQ

FULL


 

TO APPLY

for a place on any of the above courses

CLICK HERE TO DOWNLOAD A COURSE APPLICATION FORM

and return the completed form together with the appropriate payment